Archive for the ‘Home Birth’ Category

The Very First Feed

April 24, 2012

There are so many things I love about this video. First and most important, we captured Ian’s very first meal. Then there’s my oxytocin high after 2 days of labor. And Evan’s complete deliriousness after 2 days of labor (notice he’s still able to crack wise).

I’m finally starting to piece together the birth video and wanted to give y’all a sneak peek.

One Year Ago Today

December 31, 2011

What a year.

I’ve been posting my old Facebook status updates for the past few days.

December 28: Retail therapy. Cute pink nursing bra and soft cotton loungy pjs in 3 different colors. Bring on the baby!

December 29: Weekly check-in with midwife, grocery shopping, blog post stockpiling and man, this rain makes me want to bake something…

41 inch waist. Awesome!

December 30: Water has broken

There is no status update on December 31. I was not online. I was trying to breathe. I was doubting myself. I was in the shower for hours at a time. I was in another realm.

In case you missed it.

I am acutely aware of how comfortable I am today. That my stomach is flat. That there is no crampiness anywhere. Today, I am making African groundnut stew and cilantro garlic hummus and pineapple cake for a wee celebration tomorrow.

Ian will be one. This is not possible.

Ian, I thank you for introducing myself to me. You have taught me that I am stronger, more patient, more compassionate, have more endurance, more courage and spirit than I knew. When I see you for the first time every morning, your presence and light gives me pause.

I love the language you speak with your eyes and squeals. I love your excitement for the outside air and cracks of light and shadow on the wall and for bananas.

I love everything about you. Thank you for choosing us.

A Love Letter To My Midwife

December 23, 2011

As Ian approaches his first birthday, his entrance into this world is on the forefront of my mind. There were a number of women whose love and care not only made giving birth a wonderful experience, it changed who I am and how I operate in the world. Having someone spend hours of time with me, visit my house, and take my calls about breastfeeding and herbs and car seats JUST BECAUSE has inspired me to do the same.

Being a mother has made me realize that community is the most important ingredient in the recipe for a happy life. Not money. Not stuff. Not the “right” school or the “best” neighborhood. Nope. Having people you can count on, who will bring you stew when you’ve had a car accident, who will call you right back to talk about mastitis (again) even though they have a million things to do and three babies of their own to tend to…that’s the good stuff. That’s love.

All of these attributes I speak of, my midwife, Racha Tahani Lawler, has in spades. Not only is she a fabulously talented, experienced midwife who truly has birthing in her bones, she’s a righteous woman. She’s beautiful inside and out, her kids are ridiculous, and she’s a mad cook. She loves waffles. She wears Dansko clogs. She’s my idol.

Racha showed me that birth is not a medical condition. Birth is not about doctors or drugs or hospitals or surgery. It’s a rite of passage in every sense of the word. True birth professionals are servants of birth, not obstacles to it. She and my husband were the first faces Ian saw, born into water in a dark, quiet room, and brought straight to me. Simple. Undisturbed. Beautiful.

Racha is opening a birth center in Los Angeles (SO excited), and her aim is to provide peaceful birth to ALL who desire it, not just those who can afford it (a lot of insurance doesn’t recognize midwifery outside of a hospital setting). We need the support of the community in order to serve the community, so if you can help bring empowered birth to Southern California, you will be karmically rewarded. Richly.

Help make The Community Birth Center happen!

Gratitude & Grieving

January 8, 2011

Contraction Face

Much like contractions during labor, my new mama moods can fluctuate rapidly and violently.  I am riding those waves.  Last night I had a nice, long, snotty cry on husband’s shoulder about the following:

  • Being sad that the pregnancy is over.
  • Being sad that all the birth preparation at The Sanctuary is over.
  • Wondering “Who am I?” now that this other life is here to love and care for.
  • Wanting desperately to start doula training now so I can continue to get my birth and baby and Sanctuary fix.
  • Fearing the night as Ian had been up the previous night, screaming if I put him down.

The feeling is similar to being sad when a play is over or summer camp has come to an end.  You have this incredible experience with a group of people, and suddenly it’s over, and because they are all so burned into my brain (and heart), I’m afraid of being forgotten.

I’ve learned that when these emotional surges come to just let them out as quickly as possible.

This pregnancy, birth and baby have so completely inspired me to go into the world and be of service with the same fierce love and care I’ve been shown, but I also recognize that now is a precious time to be quiet and hibernate a bit with the littlest Ian.

Labor: The Second 23 Hours

January 3, 2011

Here I am, on the other side.  I just read my first labor post and thought, “Poor girl, she had no idea what she was in for.”  I’m going to try to recall everything and I must say mama amnesia is NOT a myth as so many of the details are hazy and it’s only been 48 hours since I birthed our beautiful Ian Everett.

So, Friday morning Racha, one of our midwives, arrived.  She said I sounded great but was way too happy to be close to anything so she just let me labor.  Contractions got stronger and less manageable.

The low point came about 3pm when Racha asked if I wanted to be checked.  I knew this could go either way, but I hoped for the best (I was thinking I must be at least 8cm) and said yes.  Getting checked does not feel good (they are all up in your business, and my cervix, apparently, likes to hide), especially when you start contracting in the middle of it.  Racha’s conclusion:  You are an awesome 3 centimeters.  Fuck me, I thought.  This brought up so much fear as I had already been laboring for over 24 hours, and my mom had around the same amount of laboring with me and had progressed only 2 centimeters.  I knew that her circumstances were quite different from mine (I was “sunny side up”, Ian was in a marvelous position with his head very, very low), but a daughter will always compare herself to her mom and I thought maybe I would end up in the same predicament…with a cesarean.

After the very discouraging check, Racha suggested that Luree hypnotize Evan and myself so we could try to get some sleep.  Here is a powerful testament to hypnosis since I was having body wracking contractions and Luree got me to literally sleep between each and every one.  During the surges, she would stroke my arms and hands, tell me to relax, and was patient with me as I kept trying to clench my fists, cry to the heavens, and tell her I couldn’t do it.  Oh dear.

Racha left the house for a few hours, told me to relax (YAH), try to rest, get in the tub or shower, and to call her when things started to pick up.  Enter, the dark side.

I was in so much pain, so emotional, and wracked with self-doubt.  I kept thinking about all the birthing stories I’ve heard and how mom’s say it’s like climbing Mount Everest or it’s like meeting your deepest fear and having to face it.  I thought I had intellectualized this enough to somehow handle the feelings that arose, but no, there is no way to prepare for the level of intensity labor brought me.  I can only thank God for my loving, amazing husband and our birth team who let me cry, scream, criticize myself and my laboring abilities, puke, sing, and make bad jokes from 3pm to 4am the next morning.

I went from the bed to the birthing ball to the toilet to the shower, and repeat.  I had a very hard time breathing into a contraction and instead wanted to tighten and scream, which is antithetical to opening myself up to let this baby out.  I understood what they were saying but when it feels like you have five knives being stuck up your ass*, it’s kind hard to breathe in or “relax your bottom.”  Husband helped immensely, telling me each and every contraction to “breathe in.”  I started to breathe in through my nose, lifting my head, and then I would blow out of my mouth, swaying my head side to side.  For me, the first 30 percent of the contraction was the hardest part.  Once that peak would set in (knives up my ass or in my back), I could deal.  Waiting for the knives to stab was the worst part.  And not knowing how many more contractions I would (or could) endure.

*Please note that the knife metaphor was my experience only. This is not typical and certainly not what every woman experiences in labor (we suspect my cervix was tilted and need to move forward, hence the “back labor” even though my baby was LOA). Just my experience, ladies, so take heart. Not to worry.

Around 6pm (I think) I was squatting in the shower and told husband I felt like pushing.  He called Racha and she said don’t push, she would be right there.  She checked me around 7pm, and I was 6 centimeters.  I was ready to throw in the towel and go to the hospital, but no one was taking me seriously.  I really didn’t want to go, either, but being in that much pain and not knowing how much longer this journey would take scared me more than I’ve ever been scared.  By a million percent.  Somehow, I stayed present and did as I was told.

Racha said it would not be forever, husband said it would not be forever, Luree said 6cm was great, and that after 6cm, women usually go into transition, which is the shortest, although most intense part of labor (MORE intense? Are you high?), and then I get to get in the birthing tub and push!

Transition looked like this:  Husband and I constantly asking, “is this transition?” I don’t know that we ever got a clear answer.  My contractions were on top of each other, and I started throwing up, which Racha said was a great sign.  I’d heard this many times, and I have to tell you, I hate throwing up more than anything.  I hadn’t thrown up since I was 12, and when I finally succumbed to the urge and started heaving up the tiny, tiny amount of food I’d eaten that day (2 pieces of baguette, half a banana, and some apple juice), it felt So. Freaking. Good.  I was a huge fan and basically heaved into my little white Tupperware after each contraction until I pushed my little Ian out.  To all you pregnant ladies, throw up! It feels amazing and really helps with the pressure of contracting.  I promise!

Husband and I were on the bed, delirious, and suddenly Racha said it was time to fill the tub, call in Molly (the other midwife) and prep for the birth.  This was around 10 or 11pm, I think.  This was very, very exciting, although I still had no idea how this birth was actually going to happen.  It just seemed so impossible to me, even though I was doing it and everyone said I was doing great.  I didn’t believe them.

Once the tub was filled, Racha said I should take one lap around the house to help finish my dilation before getting in the birthing tub.  I contracted in the hallway, on the stairs, in the kitchen…I said goodbye to every room (including the tiny closet where our washer and dryer is), realizing this would be the last time I would see this floor as a non-mom.  Yes, somehow my humor was not lost…

I got in the tub and my contractions really slowed down.  I was told to wait for them to arrive and then bear down and see what happens.  I was told I could check and see where my baby’s head was, and that was so amazing.  I gently put two fingers in and his little head was an inch and a half away!  I thought, this will be easy!  Not so much.

I had to push really, really hard to get him to move down at all.  I thought the baby sort of pushed its way out and I was there to assist.  No, ma’am.  I had to push with more force than I knew I had.  After more than an hour in the tub, Racha asked if I wanted to try something else (on the bed, on the toilet, squatting, etc.).  The toilet sounded good (it’s one of the few places we really allow ourselves to completely relax our bottoms).  So in I went, with my entourage, to watch me, wet and naked, bear down on the toilet and try to deliver my son.  Yes folks, dignity and labor do not co-exist and trust me, you do not give a shit.

So they’re all there, with flashlights on my hoo ha.  I pushed and cried and trembled and finally, he crowned.  Wowie.  Racha asked if I wanted to finish in the tub, which would be easier.  Yes, please.  So I crab-walked from the toilet back to the tub (which was in our bedroom) somehow, and plopped on all fours in the tub.  I was instructed to just do small, gentle pushes, and to allow my tissues to stretch so I wouldn’t tear.  I did my best, but I still tore because at that point, I was SO ready to be done, I could have cared less about tearing.

I pushed his head out and then with one final big push, his 20 1/4 inch body came flying out, legs kicking in the water where his dad caught him.  He had a very, very short cord, so I was told to get on my bottom and kick my leg over my head basically to get him on my chest (no problem, only been laboring for 47 hours, let’s do some aqua yoga!).  And there he was.  Beautiful, gorgeous, alert and crying.  We covered him in a warm towel and hat.  Because his cord was so short, having him on my chest was uncomfortable because the cord was up my very, very, very sore crotch.  I told the midwives I was ready to deliver the placenta and really be done.  They said to wait for a contraction, and out it came.  No big deal.  Big relief.

Stats:

Born 1/1/11 at 4:23am

7lbs, 4oz

20 1/4 inches long

Can I just say I was told he was around 5 1/2 pounds at my last pre-natal (which was the day before my water broke)? The entire pregnancy we thought he was just a little guy, but he came out hearty, with little rolls of fat! I’m not sure where he was hiding, but I’m grateful he came 3 weeks early.

I tore, so I got stitched up, and the midwives gave me and Ian a complete exam.  They also cleaned the house, brought me food, and literally tucked our family into bed.  I cannot say enough about The Sanctuary.  It is nothing short of that, and I’m in love with every single person on staff.

 

Midwife Molly giving Ian his first exam

Husband and I Skyped with my family, which husband past out in the middle of (he was so so so so tired).  At one point in the tub, I heard him say that he couldn’t focus his eyes.  I think in a way it’s harder for the labor partner because they have to watch, helpless, as their loves go through the most pain and fear they will most likely ever experience, and their sole job is to try to somehow support them.  Not easy.  He was perfect.  And so is our son.

Many more pictures to follow.  We have video, too, but I think we’ll wait a while to watch that bad boy.  xoxo Mama Mandy

Click Here To Read Part One

Labor: The First 24 Hours

January 3, 2011

Water broke at about 5:19am on December 30.  I woke up, thinking I had to pee (again), stretched my arms and legs (Ian simultaneously stretched his legs), stood up, and GUSH.  I tried to hold it in as I sped walked to the bathroom, to no avail.  Water works.  Fluid was sweet-smelling and clear, just what you want in this circumstance.

Absolutely no contractions.

I spent the day lounging with husband, who was madly trying to finish a work project and had to leave the house twice (but he was one mile away).  Contractions came anywhere between 12-30 minutes apart and were no big deal.  I ate cookies and hot dogs and yogurt with cereal.

The most exciting part of day one was the arrival of our hypnotherapist, Luree Nicholson.  She came to hypnotize me in order to jump-start contractions, and boy did that work!  I had my strongest contraction upon standing right after she was done.  She then had me walk our stairs for about 10 minutes and then did another mini session to clear my head of some labor doubts I was having.

We also decided to lay me on my right side for a little while to encourage Ian to move a bit more “front and center”.  Apparently, all your organs are on your right side and I think something got pinched or squished or something because I experienced the worst, most shocking pain down the right side of my back.   I couldn’t get my breath.  I thought I was going to hurl.  I immediately called husband and told him NOT to bring dinner home because I was not up to smelling any food.  Luckily, there has not been a repeat performance of that.

I dozed from about 9:30-11pm and now I’m downstairs, on the rug, with the exercise ball, rocking and saying “haaaaaaaa” a lot.  I notice that contractions come quicker when I’m not stationary, so I’m trying to move while staying relaxed, sort of semi-resting.

Because my water broke, I am at a higher risk of infection, so I’m taking vitamin C, Echinacea, garlic, and acidophilus twice a day.  I’m also staying super hydrated and as long as I don’t start running a fever, and baby keeps moving, we’re good.

In the last hour or so, my contractions have gone from 10 minutes apart to around 5! I have a feeling we’re gonna have a baby today.

Part Two


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