Posts Tagged ‘vegan’

Vegan Gluten-Free Raspberry Chocolate Tart

January 23, 2012

Thanks, Ian, for letting mama get her bake on today…love you.

Golden almond crust.

For the filling.

Just a touch for the berries.

Thickened.

Chocolate never hurts.

A little summer in winter.

Recipe adapted from dear Jenna at Eat, Live, Run. I have long admired.

Crust

2 cups almond meal

3 T honey

1 T melted coconut oil

1/4th t salt

Filling

1 cup berry juice, divided

1 cup frozen raspberries

1 cup fresh raspberries

2 T cornstarch

1/3 cup agave

1/2 cup vegan chocolate chips

1 T coconut oil

Preheat oven to 350 degrees

Combine almond meal, honey, oil, and salt. Mix with fingers until it’s crumbly. Press into a greased tart pan. Bake for 20 minutes or until golden brown. Set aside to cool.

In a medium saucepan, combine 1/2 cup of the berry juice, the frozen berries, and agave. Bring to a boil and cook for 3 minutes.

In a bowl, whisk together the remaining 1/2 cup of juice and cornstarch. Whisk until smooth, then whisk mixture into the cooked berries and cook, stirring often, until mixture has thickened, maybe five minutes.

Remove from heat and stir in the fresh raspberries carefully, leaving berries intact.

In a microwave safe bowl, combine chocolate and coconut oil. Heat for 20 seconds at a time, stirring until just melted. Pour onto crust and spread about. Refrigerate for ten minutes so chocolate can set a bit.

Pour berry mixture over crust and let set in fridge for a few hours before serving. Can serve cold or at room temperature.

Enjoy!

Vegan Almond Butter Blondies

January 9, 2012

Don’t you want to have a baby so I can make you food like this?

 

 

These are seriously one of the best things I’ve ever tasted. Like pecan pie filling without pecans. Like a buttery chocolate chip cookie minus the chocolate. Like caramelized butterscotch.

Here’s the recipe. Love how simple it is. I used almond milk, and subbed coconut oil for grapeseed or canola oil. As advised, I did not try to cut until they were completely cool, and they came out beautifully clean but were definitely a bit greasy (not that there’s anything wrong with that-maybe doesn’t need that extra 1/4 cup of oil?). I put the cut squares on paper towel to soak up some of the excess.

You need to make these. They’re vegan. Practically health food…

 

 

Today was all about teething. Mister had the reddest cheeks and drool for days. And he would occasionally hold his right cheek, look at me, and whimper. It was the sweetest/saddest thing ever.

I distracted him momentarily with an empty Parmesan container.

 

 

In other exciting news, I did a client grocery shop without my wallet. Didn’t realize until I’d unloaded the cart, oh, and I had Ian in the pack with me. The teller took pity on me and accepted a check without any identification. I’ll never badmouth Whole Foods again.

Here’s the menu for tomorrow:

Polenta Pizza with Chicken Sausage and Mushrooms

Broccoli Asaigo Soup

Tomato, Chickpea and Bread Stew with Pesto

Baked Chicken Spaghetti

Quinoa Tabbouleh

Tex Mex Couscous Salad with Cilantro Yogurt Sauce

Roasted Garlic Green Beans

Bacon and Egg White Puffs

Banana Walnut Baked Oatmeal

And the magic blondies…

Vegan Roasted Yam Bread with Walnuts and Coconut Oil

December 19, 2011

Happy Christmas! I can’t stop baking.

This started as pumpkin bread, but then I remembered I had leftover roasted yams, so used them instead of pumpkin. Just makes it a little extra special, and I could cut down on the sugar, so you can eat the entire loaf by yourself and not feel bad.

Adapted from The Kind Life

Makes two 8″ x 4″ loaves

1 cup chopped walnuts
2 1/2  cups all-purpose flour
1 cup packed dark brown sugar
1/3 cup vegan white sugar
2 teaspoons baking soda
1 teaspoon salt
2 tsp pumpkin pie spice
2 cups roasted yam puree (roast whole yams you’ve poked with a fork at 400 degrees until very soft, cool, peel skins off and mash the insides with a fork)
3/4 cup melted coconut oil
2/3 cup almond milk

Preheat oven to 350 degrees F. Grease two 8″ x 4″ loaf pans.

In a large bowl, stir together the flour, brown sugar, white sugar, baking soda, salt, and pumpkin pie spice. Add the yam puree, oil, and almond milk, and mix until all of the flour is absorbed. Fold in the walnuts. Divide the batter evenly between the prepared pans.

Bake for 1 hour and 15 minutes in the preheated oven or until a toothpick inserted in the center comes out clean.

Gluten Free, Vegan Pasta Bake

September 28, 2011

I’m having a love affair with tofu. I used to be afraid of it with all the GMO madness, but I’ve found delightful organic, sprouted, GMO-free tofu at Trader Joe’s and, of course, Whole Foods. It’s a low calorie, meatless way to get lots of protein and I find it a very homey, nummy ingredient to play with. I’ll share my Mexican Tofu Bake with you next!

1 Tablespoon olive oil

1 medium onion, chopped

3 cloves garlic, minced

1 bag frozen spinach

2 cans stewed tomatoes (my fav is Del Monte Original Recipe)

1/2 jar of your fav marinara sauce

1 block extra firm tofu, cubed

1 cup dry brown rice pasta (we LOVE Trader Joe’s brown rice pasta-all varieties)

1/2 block soy cheese, cubed (husband’s fav is Soy Kaas Mozzarella)

Preheat oven to 350 degrees.

Saute onion in oil until soft and golden (I like to caramelize my onions cuz that makes em yum to me, but cook ‘em however you like ‘em). Add garlic when your onions are done and toss just to heat the garlic a bit (don’t want to burn garlic-bitterness).

Add spinach straight from the bag, tomatoes, and tomato sauce. Bring up to a simmer.  Add tofu and let the flavors meld for about 10 minutes.

While your sauce is melding, cook your pasta al dente according to package directions (SALT the pasta water! This is the only chance you have of seasoning the pasta and it makes a huge difference. Add a good tablespoon to the water. Trust me).

When pasta is cooked, drain and add to the pot.

Lightly oil the bottom and sides of an oven safe casserole dish, lasagna pan, whathaveyou.  Remove pot from heat and toss tofu cheese in the pot just before spooning it into the casserole (this make easier pot clean-up).

Bake at 350 degrees for thirty minutes. You don’t have to bake this, but I find it boosts the flavor of the tofu and thickens the sauce a bit.

Play with this! Add any veggies you like, make it with dairy cheese if you’re like me (a cheese whore)…this is super yummy, healthy comfort food that clocks in at about 250 calories for a one-cup serving. So eat your face off and report back. xoxo

PS As I type this, Ian is finishing his lunch of banana/fig puree, cucumber, tofu, and of course, hummus. PROUD MAMA.

Vegan Eats for my Midwife

May 17, 2011

My midwife welcomed her third child a couple months ago, and I’ve been trying to bring her food ever since.  But I got a cold, then Ian got a cold, then I got mastitis, then she got mastitis…so it took a couple months for the food delivery to actually happen (selfishly, I really wanted to see her and the baby and I disguised this desire with food).  Her little Zula has a dairy allergy, so mama had to go vegan.  Inspired by this recipe, I started to play with these ingredients.

I’ve decided the only way I’m dealing with garlic is to roast it.  I hate peeling cloves of raw garlic, chopping raw garlic, getting it all over my hands and having to deep clean the cutting board so it doesn’t stink to high heaven.  Roasting simply involves one quick cut to chop the top off, a drizzle of oil and salt, bunch it up in foil and put it in a 375 degree oven for 45 minutes. You have sweet, soft garlic that oozes out of its pod peels like butter.  No peeling, no chopping, and no burning garlic when you try to saute.

Creamy Tomato Pasta with Fresh Basil

1 head roasted garlic

1 15 oz can stewed tomatoes

1 cup raw cashews

2 Tbsp tomato paste

4 servings pasta (used half of one box of spaghetti)

Up to 1/2 cup pasta water

1/2 cup finely chopped basil

Put cashews in blender or food processor and blend until creamy.  Add garlic, tomatoes, and tomato paste and blend until smooth.

Transfer sauce into large skillet and heat over low heat until gently simmering.

Cook pasta according to directions on the box, and make sure the pasta water is salty (this is the only opportunity you have to season the pasta).  If the sauce is too thick, add small amounts of hot pasta water until the desired consistency is achieved.  Drain pasta and add to sauce.  Take off heat and toss with the basil.  Serve immediately.

Every new mama deserves cake.  Racha got vegan vanilla cupcakes with raspberry “butter” cream frosting.  Again, inspired by this cupcake recipe and this frosting recipe, I started to play…

I actually followed the cupcake recipe exactly, and the batter was very thick.

I liked the flavor, but they came out more like a muffin than cake.  Hefty.  I don’t know that I’d use this recipe again.

Ian was a very patient boy, playing in his bouncy while I worked in the kitchen.  I hope this is foreshadowing of a cooking friendly kiddo.

Vegan Raspberry “Butter” Cream Frosting

1 cup Earth Balance

3 cups powdered sugar, sifted if it has lumps

1 tsp vanilla

1/4 cup raspberry juice, added 1 Tbsp at a time (took 1/2 cup fresh raspberries, cooked over low heat until mushy, strained to get rid of seeds and refrigerated until cool)

Using a stand mixer or hand mixer, beat EB until light and fluffy.  Add sugar and beat until light and fluffy.  Add vanilla and juice, a little at a time, until desired consistency.  You want the frosting to be stiff enough to pipe.  If it’s too runny, add sugar, too stiff, add juice.

Easiest piping ever:  Put frosting into a gallon freezer bag.  Cut the tip of one corner and pipe frosting onto cupcakes.  Top with a single raspberry.


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