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Low-Carb Spinach Mushroom Frittata Bites

Low carb is fun because you can cook with full fat product (YES). Ian and I stuffed our faces with these and had enough energy to play racing cars for two hours. You, too can be this lucky! Makes 12 squares or muffins Preheat the oven to 400 degrees 1 tablespoon butter 1 small onion, […]Read Post ›

Roasted Butternut Squash Pasta with Walnuts and Manchego

My dear friend, Melanie, just had a stunning baby girl. It’s funny, when people described Ian as “alert”, I was a little confused as to what that meant exactly. Then I saw photos of Luciana, and that is exactly what came to mind. She just looks very…here. Like she knows the deal already. I got […]Read Post ›

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