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Mama Mandy

easy recipe

Low-Carb Spinach Mushroom Frittata Bites

Low carb is fun because you can cook with full fat product (YES). Ian and I stuffed our faces with these and had enough energy to play racing cars for two hours. You, too can be this lucky! Makes 12 squares or muffins Preheat the oven to 400 degrees 1 tablespoon butter 1 small onion, […]Read Post ›

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